First Post
I'm starting my running blog - more info later!
posted by Ken Heap at 6:55 PM
Sunday, January 22, 2006
About Me
- Name: Ken Heap
- Location: The Colony, Texas, United States
I run mostly for fitness, but occasionally have had the motivation to train to a more competitive level. For instance - I ran sub-5 minute miles in high school - then not again until I was in my 30's!
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