Sunday, January 28, 2007

Back in the Saddle - I Think

I just completed 1 week of running, without reaggrivating my hamstring. Even though I kept the mileage down to 11 miles, I am very encouraged by the fact that I was even able to run several days in a row. After my first day, my legs and lower back were very sore, but that's to be expected after the layoff. Here's to next week being as successful!

Base - 11
Total Mileage - 11


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