Saturday, July 04, 2009

Back to Posting - 7/4/09

I've fallen off badly! After a couple months of not running at the beginning of the year, I sporadically ran for several months... sometimes managing no more than 6-10 miles a week. So, my conditioning has dropped while my weight has jumped. I won't be running track with my team this year - and now, I'm ready to get back in the habit. I've been running more consistently for the past couple weeks/months, but still have a long way to go. I'm running on 15 more pounds than I was at this time last year, and my knees and achillies feel it.

This week, I managed to run a decent amount - even ran with a jogging stroller with my youngest daughter.

Total - 18


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