10/25/08
Missed a couple weeks of logs... I managed 10 miles a week for the past couple weeks - severely lacking!
Total - 18
Total - 18
posted by Ken Heap at 8:22 PM
Saturday, October 25, 2008
About Me
- Name: Ken Heap
- Location: The Colony, Texas, United States
I run mostly for fitness, but occasionally have had the motivation to train to a more competitive level. For instance - I ran sub-5 minute miles in high school - then not again until I was in my 30's!
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