Ok Week
Another week, more mileage. I didn't run on Saturday, so my total is a little less than my goal - but, when you're not feeling well, I guess it's best not to run!
Base - 12
Base - 12
posted by Ken Heap at 5:48 PM
Saturday, February 10, 2007
About Me
- Name: Ken Heap
- Location: The Colony, Texas, United States
I run mostly for fitness, but occasionally have had the motivation to train to a more competitive level. For instance - I ran sub-5 minute miles in high school - then not again until I was in my 30's!
Previous Posts
- A few more miles
- Back in the Saddle - I Think
- Back???
- Still Injured
- Slowed
- Chomping at the Bit
- 5k Disapointment
- History, part 2
- History, part 1
- First Post
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