Week 8/18/2007

After my 10 miler last week, I felt my left quadriceps was a little sore. I ran a tough week anyway, and I noticed it lingered throughout the week. I took Saturday off, but started running my long run on Sunday. Everything was fine until about 3 miles, so I decided to play it safe and not run the rest of the run. I will probably ran easy a couple days, and was feeling better, but then my lingering foot injury came back to incapacitate me. It wasn't as bad as when it struck in December of 2006, but it was enough that I stopped running the rest of the week, waiting for it to get better. A little rest won't hurt me anyway!!!

Total - 21