Saturday, October 27, 2007

10/27 - New York!

Ok, so I got a bit caught up in touring New York and only managed to run one time. At least I walked a ton! I walked for a couple hours total each day. One day, I think I walked for almost 6 hours straight, from site to site. I ran through Central Park once - ended up weaving through it for almost 2 hours!

Total - 18

Friday, October 19, 2007


Good week... had a great long run on Sunday - felt like I could keep running after my 12 miles was finished! I am going to be in New York this coming week, so let's see how my running schedule is impacted.

Total - 36

Sunday, October 14, 2007


Just a regular week of base mileage - I took 2 off days and am trying to get into a pattern of finishing my regular runs at a strong pace.

Total - 24

Sunday, October 07, 2007


I took last week off since my right foot flared up again. I could have run a half week, but I decided to take it easy the rest of the week. Just an easy 5 day week this week since I was physically exhausted by the end of the week.

Total - 24