10/25/08
Missed a couple weeks of logs... I managed 10 miles a week for the past couple weeks - severely lacking!
Total - 18
Total - 18
posted by Ken Heap at 8:22 PM
0 comments
Saturday, October 25, 2008
About Me
- Name: Ken Heap
- Location: The Colony, Texas, United States
I run mostly for fitness, but occasionally have had the motivation to train to a more competitive level. For instance - I ran sub-5 minute miles in high school - then not again until I was in my 30's!
Links
Previous Posts
- Wonderlic Test
- Colorado Climbing
- Working!
- Out of Shape, Out of Motivation, What's Up?
- 8/22/09
- 8/15/09
- 8/8/09
- 8/1/09
- 7/25/09
- 7/18/09
Archives
- January 2006
- September 2006
- December 2006
- January 2007
- February 2007
- March 2007
- April 2007
- May 2007
- June 2007
- July 2007
- August 2007
- September 2007
- October 2007
- November 2007
- December 2007
- January 2008
- February 2008
- March 2008
- April 2008
- May 2008
- June 2008
- July 2008
- August 2008
- September 2008
- October 2008
- November 2008
- December 2008
- January 2009
- July 2009
- August 2009
- November 2009
- October 2010
- December 2013
